How do you prepare vegetable broth for weaning?
Introduction
How to prepare vegetable broth for weaning ? If you are asking yourself this question, the article you are starting to read is for you.
Preceded by an index to allow you to delve into the various sub-topics in detail - just click on the title of the paragraph - it was created to help you understand what to add to vegetable broth for weaning, what water to use and to answer other important questions.
For a more complete overview of complementary feeding on demand, I invite you to watch the video course “Practical, easy and stress-free self-weaning”, curated by Doctor Federica Dell'Oro.
If you want, you can also come and find me on Instagram on the profile @drsilva.com_official .
Vegetable Broth for Babies: Which Vegetables to Use?
Vegetable broth for weaning , often called into question when discussing traditional complementary feeding, with soft and homogenized foods, if you follow the recipe considered for years the gold standard, includes the use of carrots, courgettes, potatoes.
As Dr. Dell'Oro reminds us in this video , today we know very well that it makes no sense to start with one type of vegetable rather than another. The right thing to do is to use seasonal vegetables.
If the little one matures the requirements to start weaning in winter, it is difficult, for example, to find courgettes that are not only good , but also characterised by the right amount of micronutrients.
In autumn and winter, for example, you can use pumpkin, which is also perfect for being mashed with a fork and blended in cases where you don't have time to make the broth separately.
Having clarified this necessary premise, it is possible to get to the heart of the procedure to follow for the preparation of weaning broth.
The broth , if desired, can be filtered and used immediately to prepare the baby food.
Alternatively, you can freeze it in single portions.
Can it be stored in the fridge? Absolutely yes. In this case, however, it should be consumed after 24 hours.
