Dr-Silva
Practical, Easy and Stress-Free Self-Weaning
Practical, Easy and Stress-Free Self-Weaning
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👩🏻⚕️ Self-weaning Practical, easy and stress-free is the video course created by Dr. Federica Dell'Oro - Specialized nutritionist - to show you how to start and continue Baby-led Weaning in the best way.
✅ The most up-to-date medical information on Weaning;
✅ Hundreds of practical and demonstration videos ;
✅ 4 weekly menus (28 days in total) specifically designed by the nutritionist for your child;
✅ 56 Recipes for balanced and tasty lunches and dinners ;
✅ Healthy and tasty breakfasts and snacks ;
✅ Indicative portions for self-weaning in children aged 6-12 months and 12-24 months;
✅ A complete atlas of safe cuts to avoid choking.
Watch the course presentation video by Dr. Federica Dell'Oro
A Practical Video Course, Part of Which Recorded in the Kitchen
A practical, easy and intuitive video course, composed of a necessary theoretical part and a fundamental practical part .
This is why we recorded half of the course directly in the kitchen , where we were able to prepare healthy and tasty dishes to show you, balanced recipes , adequate portions , correct consistencies , safe cuts for weaning and much more.
Your Baby's Nutritional Development is in Your Hands
To help you make an informed choice , I have recorded several informative videos that I will offer you in the next paragraphs.
What are they and what is the difference between Traditional Weaning and Self-Weaning?
What are the Great Benefits of Baby-led Weaning and Why Choose It?
Self-weaning enhances the child's autonomy , respects his sensations, promotes his self-regulation and allows for a deep tactile and manipulative experience .
Furthermore, by offering the healthy and balanced menus that you will find in the video course, baby-led weaning exposes your baby to a healthy and varied diet rich in real foods and appropriate consistencies .
Thanks to the activity required of the mouth muscles, self-weaning stimulates chewing and promotes the correct development of breathing , chewing , language and of all facial structures.
Watch the video below to find out more.
Does weaning start at 4/5 months? Should I start with fruit or with specific baby food?
The short answer is NO , ABSOLUTELY .
Listen to the video recorded with Federica if you want to learn more about the topic.
Common (but senseless) fears and doubts about baby-led weaning
After understanding all the benefits of baby- led weaning , in this video we analyse all the most frequent fears and doubts that parents express.
In the video below I will explain to you why they are all senseless and the result of the little information they have offered you so far.
I will answer the questions:
- Isn't baby-led weaning dangerous due to the risk of suffocation ?
- How much food do I offer the child? What if he eats too much or too little ?
- Does the child eat the same things as adults ? How does he do it? And what should he eat ?
Now you are ready to discover what you will find in the course
Thanks to the dozens of theoretical and above all practical contents of the course, I will take you by the hand and accompany you on a fantastic path of Self-Weaning .
In the next paragraphs I will reveal all the contents and Ebooks that you will find in the course.
Practical, easy and stress-free self-weaning
The Contents of Your Video Course - First Theoretical Part
What is meant by weaning?
What is Classic Weaning and what is Self-Weaning?
What are the differences between the two approaches and what does the World Health Organization suggest?
The Great Benefits of Baby-led Weaning for Your Baby's Development
We answer the most frequent (but unfounded) fears and doubts that hold you back from self-weaning
The fundamental difference between Gag Reflex (GAG Reflex) and Choking
What are the requirements (skills) that your baby must have to start weaning?
Baby Teething and Weaning: Are They Necessary?
Allergies and Weaning: How to introduce potentially allergenic foods? And Gluten?
Weaning and the Child's Intestinal Bacterial Flora (Microbiota)
What materials should I choose for my weaning cutlery/plates?
Which materials should be avoided because they contain endocrine disruptors?
Vegetarian Weaning: How to do it
Vegan Weaning: How to Do It
When does weaning ''end''?
second part
Practical Part
Baby-led Weaning in Practice: Introduction
What do you need (high chair, cutlery, plates, etc.) to start weaning? Practical guide to choosing
How to Use Cutlery Correctly During Baby-led Weaning
Baby-led weaning is a sensory experience, because letting your baby get dirty and handle food is a waste of time.
How to compose a healthy and balanced dish for your baby and how to adapt the same dish to the needs of the parents
Which carbohydrates (cereals) to choose for baby-led weaning
Which proteins to choose for baby-led weaning
Which (good) fats to choose for baby-led weaning
Which Vegetables (Vegetables and Fruit) to choose for baby-led weaning
What is the correct consistency of food prepared for the baby and how to perform Safe Cuts
Carbohydrates (Grains): Safe Textures and Cuts
Proteins (Meat, Fish, Eggs, Cheese, Legumes): Safe Consistencies and Cuts
Good Fats: Safe Consistencies and Cuts
Vegetables (Fruits & Vegetables): Safe Textures & Cuts
Dangerous Consistencies and Foods to Avoid During Weaning
From palmar grip to pincer grip in self-weaning
Is a Single or Split Dish Better for Self-Weaning?
How to offer water during self-weaning
Forbidden Foods During Weaning
How to Use Salt Correctly During Weaning
Indicative portions for children from 6 to 12 months and from 12 to 24 months
Fiber and whole grains in self-weaning
Bits of food in the diaper
Meatballs in self-weaning (meatballization)
Download the 4 weekly menus with healthy and balanced dishes designed specifically for your baby and for you parents
Download the complete Atlas of Safe Cuts in Weaning
Healthy and Balanced Dishes
The fundamental premise of baby-led weaning is to have a healthy and balanced diet for the whole family, so that the same foods , in different proportions , are easily adaptable to the parents ' and child 's meals.
To simplify the concept I am talking about, in the video course I will explain how to easily create a healthy and balanced dish for a child and an adult.
A Practical Guide to Safe Cuts and a Complete Atlas
The foods you offer your baby must have a soft consistency , so that he can easily chew them with his gums (even if he doesn't have teeth yet).
Furthermore, the foods offered must be offered in safe cuts.
This allows you to easily prevent the risk of choking and help the child to grab them independently with his own hands.
4 Weekly Menus and 56 Recipes for Healthy and Balanced Lunches and Dinners
In the video course you will find an eBook created especially for you with 4 weekly menus (Spring, Summer, Autumn and Winter) designed especially for your child and perfect for parents too.
Let us guide you through this exciting journey.
Healthy and Tasty Breakfasts and Snacks
Porridge, Pancakes, Oat Overnight, Toast, Fresh Fruit, Dried Fruit Creams, Yogurt and much more for healthy and tasty breakfasts and snacks during self-weaning.
Indicative portions to guide you on the path
By watching the video course you will understand why you have to forget about the old chart with the weights, but I put myself in your shoes .
You are new to weaning, you have learned the theory perfectly and now you have to move on to practice .
Some of these questions are surely buzzing around in your head.
How much food should I put on my plate? How much should I expect him to eat? Will I have put enough on my plate? Will I have balanced the plate well?
To better guide you in your weaning, I will show you what portions and quantities might be suitable for the 6-12 month and 12-24 month age groups.
Federica Dell'Oro, your teacher
HI!
My name is Federica Dell'Oro , I am Lavinia's mother and a Nutrition Biologist specialized in nutrition during pregnancy and weaning.
In this video course I decided to share with you all the information I know as a Nutritionist and Mom to accompany you on the extraordinary journey of Complementary Nutrition.
Frequently Asked Questions
How much time do I have to watch the course?
The video course is yours for 12 months , so you have plenty of time to start watching it calmly from 4/5 months of your baby's life onwards.
Do I have to watch the course at a specific time?
The video course is always at your disposal , 24 hours a day.
How many times can I watch the course?
You can watch the video course as many times as you want for 12 months.
When is the best time to buy the course?
I recommend purchasing the course when your baby is 3-4 months old so that you are ready for the start of weaning.
It is fine to purchase the course even if the child has already started weaning (5-11 months of age), perhaps with baby food and homogenized foods, but you want to improve.
Where can I find the Menus, Recipes and the Atlas of Safe Cuts?
You will find these 3 ebooks inside the video course , where they can be easily downloaded in PDF format in the relevant chapters of the course.
Accessing the course is very simple
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1. Buy the course
Enter your email and make a secure payment via Credit Card, Paypal, Apple Pay or Google Pay, Satispay or Amazon Pay.
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2. Receive Confirmation Email, Password and Access Link
As soon as you make your purchase you will receive 3 emails:
- 1 Email for Purchase Confirmation
- 1 Email containing the link from which to choose the password to access the purchased courses
- 1 Email with the Course Access Link
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3. Enjoy the course
You can access the course via Browser from Smartphone, Tablet and PC.
If you watch them on a smartphone or tablet, I highly recommend downloading the Kajabi app from Google Play or the Apple store (I know, Kajabi is a strange name but I assure you it is the best platform for managing video courses).
Thanks to the application you will always have the video courses just a click away and optimized for mobile and tablet.