Dr-Silva
Video course by Dr. Federica Dell'Oro , Nutrition biologist who explains how and what to eat during pregnancy and breastfeeding to nourish the development of your baby and your health .
Included in the course you will have 4 complete menus for a total of 28 days with healthy and balanced dishes specifically designed by the Nutritionist (breakfasts, lunches, snacks and dinners).
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In the video course Nutrition during Pregnancy and Breastfeeding, Dr. Federica Dell'Oro will give you all the fundamental information for eating in a healthy and balanced way.
In the course you will discover what the nutritional needs are during pregnancy, the necessary/recommended supplements during pregnancy, what is meant by food safety during pregnancy, what are the main food complications during pregnancy and how to avoid them, what foods can be eaten and which to avoid , what is meant by healthy maternal nutrition in hospital, what is a healthy diet during breastfeeding , and much more...
Dr. Federica Dell'Oro has specifically designed 4 weekly menus (28 days) to show you concretely what is meant by healthy eating during pregnancy and breastfeeding.
You can easily download them in eBook/Pdf format, in which you will find tasty, healthy and balanced breakfasts , lunches and dinners .
You will also find many suggestions for healthy and tasty snacks.
Maternal nutrition plays a very important role in your baby's health .
The World Health Organization states that a healthy diet for pregnant women reduces the risk of many adverse outcomes such as gestational diabetes , preeclampsia , preterm birth , neural tube defects, low birth weight, the risk of asthma and atopic dermatitis in children and childhood cancers .
Eating properly during pregnancy leads to a reduction in the risk of obesity , hypertension and psychopathological disorders in adulthood.
In recent years, numerous studies have demonstrated that actual reprogramming of the fetus' genome occurs during intrauterine life (the so-called fetal programming ).
Simply put, this means that not only will you pass on your DNA , but with a healthy lifestyle you will also pass on the information on how to read/ encode it correctly and this information will also be passed on to your grandchildren and great-grandchildren.
The foods eaten by the mother transmit their flavor to the amniotic fluid that the baby swallows already in the womb but not only.
Even after birth, maternal nutrition has been scientifically proven to influence the taste of the milk the baby drinks.
This is why, already during pregnancy and during the first months of life, the mother can facilitate the child's approach to certain flavors, by having him taste them through her own diet.
What are the nutritional needs during pregnancy?
What are the supplements during pregnancy?
What is meant by food safety during pregnancy?
What are the complications in pregnancy and how to avoid them?
What foods can you eat and which ones to avoid?
What is meant by healthy maternal nutrition in hospital?
What foods can be avoided?
What foods can be avoided?
4 complete menus for a total of 28 days with healthy and balanced dishes specifically designed by the Nutritionist (breakfasts, lunches, snacks and dinners).
HI!
My name is Federica Dell'Oro , I am Lavinia's mother and a Nutrition Biologist specialized in nutrition during pregnancy and weaning.
During my pregnancy I unfortunately realized that no one explains to parents the fundamental importance of a healthy diet during pregnancy and breastfeeding.
This is why I decided to contribute to the prenatal video course and accompany you on your extraordinary pregnancy journey .
The video course is yours for 12 whole months .
The video course is always available to you for 12 months. You can view the lessons whenever you want .
You can watch the video course whenever you want, as many times as you want .
Inside the video course there is a specific chapter under which you can download the PDF file with the 4 weekly menus.
Enter your email and make a secure payment via Credit Card, Paypal, Apple Pay or Google Pay, Satispay or Amazon Pay.
As soon as you make your purchase you will receive 3 emails:
You can access the course via Browser from Smartphone, Tablet and PC.
If you watch them on a smartphone or tablet, I highly recommend downloading the Kajabi app from Google Play or the Apple store (I know, Kajabi is a strange name but I assure you it is the best platform for managing video courses).
Thanks to the application you will always have the video courses just a click away and optimized for mobile and tablet.
