The test is finally positive: you're pregnant!

From this moment on, everything in your life changes and thoughts and questions begin to arise.

Many of these concern nutrition.

I'm sure that, since you found out you were expecting, you've asked yourself at least once whether you can eat canned tuna during pregnancy .

In the following lines, you will find the answer to this and other questions related to nutrition during the months of waiting.

First, however, I want to let you know the following:

• At the end of this and other paragraphs, you will find the video course dedicated to nutrition during pregnancy and breastfeeding, a course curated and held by Doctor Federica Dell'Oro, the nutritionist of the DrSilva Parent Academy.

• To book an appointment with me or with the other professionals at the Yule Center in Seregno, you can click here .

• You can also find me on Instagram, with the profile @drsilva.com_official , full of free content dedicated to your baby's development.

At this point, all that remains for me to do is wish you a good read!